Kamzor Haddi, Naas, Collagen - Vitamin B12 Ki Kami Aur Ilaj | Dr. Ibrahim скачать в хорошем качестве

Kamzor Haddi, Naas, Collagen - Vitamin B12 Ki Kami Aur Ilaj | Dr. Ibrahim

Today, Dr. Ibrahim talked about making your own Vitamin B12 at home using just a coconut. No lab. No chemicals. Just something you can find at any market. Here's the idea. Take a whole coconut and leave it in the deep freezer overnight. In the morning, peel it, crack it open, and you'll find a firm ball inside. Grate that ball. Dry it in the sun. Mix in 5% black pepper powder. Grind it again. Then dry it once more for at least 4 hours in the mid-morning sun, between 10am and 2pm. The moisture must be completely gone or the powder will go bad. That's it. Half a teaspoon on an empty stomach with plain water every morning. Dr. Ibrahim says this powder works on your bones, your joints, your nerves, and every muscle in your body. It charges them back up. He also points out that anger, mood swings, and even relationship problems often start in the nervous system, not the soul. Fix the nerves, and a lot of life gets easier. It also supports collagen and cleans out your gut. No side effects. No synthetic ingredients. Just nature doing what it does. *************** 📷 PERSONAL ADVICE: mentoga.com/dribrahimyt 📱 CONSULTATION: WhatsApp https://wa.me/923339432167 (Voice messages only) 📞 WHATSAPP CHANNEL: https://rebrand.ly/DrIbWhatsAppCHNL 🌏 SHOP: Supplements & herbal medicine at doctoribrahim.com ♥️ SUBSCRIBE: Daily health content at bit.ly/3ieu8Gy 🗣️ OTHER SOCIALS: Facebook: bit.ly/3H7fpJu | Instagram: bit.ly/3TV53RJ Threads: bit.ly/49vq5yX | Twitter: bit.ly/3Do1A8p | TikTok: bit.ly/3Jt4gWl ❗️ DISCLAIMER: Information provided is for educational purposes only, not medical advice. Consult a healthcare professional for medical concerns. ©️ COPYRIGHT NOTICE: This content is protected by copyright law. Reproduction or re-uploading to any platform is prohibited. *************** 0:00 Introduction & Ramadan Greetings 0:14 Why This Video Was Made 0:34 Choosing the Right Coconut 0:40 The Freezer Method 1:09 Grating and First Sun Drying 1:29 Adding Black Pepper 1:35 Grinding and Final Sun Drying 2:15 Benefits for Bones and Joints 2:40 Benefits for Nerves and Organs 3:14 How to Take It (Dosage) 3:44 Collagen and Immune System Benefits 4:29 Anger, Relationships, and Neurology 5:15 Gut Health and Detox 5:28 Closing Remarks #dribrahim #vitaminb12 #desitotkay #qudratilaj #dribrahimyt