I Tried High Intensity Training (HIT) - Here's Why I Stopped скачать в хорошем качестве

I Tried High Intensity Training (HIT) - Here's Why I Stopped

⬇️Equipment and Discounts Below Going over my experience and why I'm stopped my high intensity training experimentation that I was doing for the most of last year. I could have gone in more detail, but do want to mention that while most of last year was lower frequency high intensity, I didn't train with it exclusively as I had some other brief stints of higher volume training. Hopefully people also realize I'm not saying this style of training is "not good" only covering some of the reasons for me personally I wouldn't stick with it long term. 🔥Total Gym Exclusive Discount Additional 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 🔥SAVE 5% OFF Force USA Code "HYBRID5" or go to: http://forceusa.com/hybrid ➡️SAVE $50 On New Version 2 Pre-Order Quantum Trainer using "HYBRID#50": https://www.quantum-trainers.com ➡️Ironmaster Dumbbells / Bench: https://bit.ly/4fLrUKS ➡️Weird Looking Isometric Tool Isokinator : https://koelbel.com/en/?sPartner=146728 🔥Clench Fitness Bands Save using "SBT15": https://bit.ly/4chIQGy 🔥Serious Steel Bands SAVE 10% OFF using CODE "MIKE": SeriousSteel.com ➡️Collar Hooks (attach bands to 2" collar): https://collarhooks.com ----------- 🔥Discounts / Affiliate Links: https://www.hybridresistance.com/bran... ➡️Updated Amazon Picks: https://www.amazon.com/shop/slidingbe... Instagram:   / hybrid_resistance   0:00 - Intro 1:43 - Workout Preference / Recovery 4:42 - Harder always better? 7:00 - Volume only for Genetically Gifted? 8:12 - Summary ------ DISCLAIMER: Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week