VAGINAL HYGIENE 🌸 KEEPING it squeaky CLEAN!!! 🥰 скачать в хорошем качестве

VAGINAL HYGIENE 🌸 KEEPING it squeaky CLEAN!!! 🥰

KEEP YOUR VULVA and VAGINA SQUEAKY CLEAN! 🥰 SOO IMPORTANT! The VAGINA is a ‘SELF-CLEANING ORGANISM’, so you don’t have to clean inside if you are healthy. Your natural vaginal discharge acts as a lubricant and ‘HOUSEKEEPER ALSO’ and also helps to fight off bacteria and unwanted organisms. #shorts #vaginalhygiene Here are some tips to take care of your ‘LADY PARTS!’ 💕 1. DON’T DOUCHE! 2. DON’T USE SCENTED PRODUCTS - ie. feminine hygiene. 3. DON’T introduce anything in the VAGINA that might disrupt the PH Balance of the vaginia 4. WIPE BACK TO FRONT! - ALWAYS! - use mild unscented soap 5. CLEAN VULVA WITH SOFT NON-ABRASIVE COTTON - or use a shower head 6. Try using a HAIR DRYER - cool setting only to let it ‘air out’! 7. LET IT BREATHE! - COTTON UNDERWEAR, air it out!, change out of your tight workout clothing, don’t wear underwear at night. 8. WEAR a CONDOM - if you are sexually active - to prevent STD, STI’s Please tune into these other longer videos to know more! Vaginal Hygiene:    • VAGINAL HYGIENE  - KEEPING it CLEAN!   Vaginal discharge:    • VAGINAL DISCHARGE - What is normal?   Q&A/what happens during sex:    • WHAT happens DURING SEX?  HOW BIG is the V...   Thank you for tuning in and working on ‘Knowing, caring and loving your ‘Lady parts!’ Please don’t forget to SUBSCRIBE, LIKE, SHARE the video to help support us and this CHANNEL. Help us REACH our NEW GOAL of 5,000 SUBS! 💕 Please also turn on the notification bell, so you never miss a new video to improve your health! HELP US SPREAD THE WORD to optimize sexual, pelvic and overall HEALTH!! 🥰 We look forward to seeing you again soon! Yo and Vaginia 🌸 Amazon Links: GAIAM YOGA BLOCK: https://amzn.to/3Acbea8 GAIAM YOGA MAT: https://amzn.to/2WUZVEV PLEASE ALSO FOLLOW US ON: FACEBOOK:   / yoandvag   INSTAGRAM:   / yoandvaginia   TWITTER:   / ladypartsphysio   WEBSITE: www.yoandvaginia.com email: [email protected] Videographer: Yolanda Tsang Film editor: Kailena Allen (my amazing daughter) with iMovie Photo credits: Adobe license Music: Placeit.com Logo: Miriam K Vaginia (My amazing sidekick): handmade by Tara H DISCLAIMER: This video (which includes links, comments, descriptions and video) is for educational and demonstration purposes only and is not intended as a substitute for physiotherapy, professional medical treatment or advice or other forms of clinical treatment and assessment with a health professional. Please consult your family physician or healthcare practitioner before starting any exercise program or any of the contents in this video. You agree that you are participating in this video at your own risk. By participating in this video, you agree to release Yolanda Tsang PT from all liabilities pertaining to any injuries or other issues regarding this video channel and its contents (contents defined as: video, links, comments, and descriptions). Yolanda Tsang PT makes no representation about the accuracy or suitability of this content. The use of this content is at your own risk.