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Whenever I get on TikTok, I tell myself it’ll just be a few minutes. But then I end up stuck in TikTok Shop lives watching strangers sell random gadgets for hours. In this video, I talk about binge-watching, endless scrolling, and how so-called free content fuels comparison, impulse buying, and overconsumption. I also break down how influencers and TikTok marketing push us to consume more than we realize and why being mindful of our digital habits is just as important as being mindful of what we buy. I have a newsletter on Substack called “Better You.” This newsletter is a place to slow down, shift your mindset, and find small, sustainable steps that actually fit your life. I would love for you to sign up:(https://itsdearearth.substack.com/) 🎥VIDEO TO WATCH NEXT🎥 Why Shopping Feels Like Self-Care (And Why That’s a Problem): • Why Shopping Feels Like Self-Care (And Why... ‼️SAVE TONS OF $$$ wWITH JUST $2‼️ Before You Buy Flowchart: https://shop.beacons.ai/itsdearearth/... 🫧SUSTAINABLE(ISH) PRODUCTS🫧 Body Care Products for Dry & Sensitive Skin You Will Find in My Bathroom: https://benable.com/itsdearearth/trea... Clean Skincare Products for Dry & Sensitive Skin: https://benable.com/itsdearearth/clea... Essential Hair & Beauty Products for Kinky, Coily, Curly Hair & Darker Skin: https://benable.com/itsdearearth/all-... Plant-Based Wellness Products for Your Mind & Body: https://benable.com/itsdearearth/plan... Essential Non-Toxic Period Care Products: https://benable.com/itsdearearth/esse... Oral Care Products for Sensitive Teeth & Gums: https://benable.com/itsdearearth/oral... Books You Should Read Once In Your Life To Help With Your Mindset: https://benable.com/itsdearearth/book... Disclaimer: This video is not sponsored. All product links are affiliate links which means if you buy something I'll receive a small commission. Please don’t feel pressured to buy anything but if you do, thank you so much for your contribution! ☕️BUY ME A COFFEE☕️ Support me here: https://buymeacoffee.com/itsdearearth About: “Buy Me a Coffee” is a platform where you can send a small tip or donation. There’s no subscription, no sign-up required, and no pressure to give. But if you do, please know I’m deeply grateful. Your support helps me continue creating content that educates, uplifts, and inspires. 📱MY OTHER SOCIAL MEDIA PAGES Instagram: / its.dearearth Pinterest: / itsdearearth 🕰️TIMESTAMPS🕰️ 0:00-0:28 intro 0:29-1:28 section #1: the binge-scroll cycle 1:29-4:38 section #2: “free” content isn’t free 4:39-6:25 section #3: content, comparison, consumption 6:26-7:43 section #4: influencers as fuel to the fire 7:42-9:17 closing 💌CONTACT ME💌 [email protected] #OVERCONSUMPTION #ENDLESSSCROLLING #CONTENTCONSUMPTION #INFLUENCERMARKETING #DIGITALWELLNESS #CONSCIOUSCONSUMER #SUSTAINABLELIVING #TIKTOKSHOP #CONSUMERISM #INTENTIONALLIVING