थायराइड में मोटापा (वजन) कैसे कम करें ? by Dr Tanvi Mayur Patel скачать в хорошем качестве

थायराइड में मोटापा (वजन) कैसे कम करें ? by Dr Tanvi Mayur Patel

To watch this video in English language click    • How to loose weight with Thyroid by D...   थायराइड में मोटापा (वजन) कैसे कम करें ? (Hindi) - BY ENDOCRINOLOGIST Dr Tanvi Mayur Patel 0:00 Introduction. 0:58 Link for English Video. 2:19 Metabolism and Thyroid 4:22 Diagnosis of Thyroid 5:22 Subclinical hypothyroidism 6.25 correct way to take thyroid medicine 6:40 Optimum Thyroid level 7:40 Nutritional deficiency 8:00 hormones and weight 9:06 couse of medicine causing weight gain 12:08 weight loss target 13:12 Dietary habits 14:00 restrict calorie 15:31 Eliminate sugar 16.18 what to eat in thyroid 17:33 reduce smoking, alcohol, chocolates 18:01 avoid dairy food items 18:13 avoid gluten 18:30 avoid soya 18:53 Food allergy 19:42 include fiber 20:15 include antiinflammatory food 20:57 Time restricted eating ( Intermittent fasting ) 22:27 Stress management 23:02 Sleep and Weight 24:06 exercise 25:15 vitamins and thyroid #thyroidandweightloss #weightlosstipsinthyroid #drtanvimayurpatel We are happy to announce that with we are ranked Top Endocrinologist in Mumbai https://threebestrated.in/endocrinolo... Facebook: https://www.fb.com/drtanvimayurpatel Instagram:   / drtanvimayurpatel   For PAID Consultation : WhatsApp Message on http://wa.me/919987829999 CLINIC ADDRESS ( No branch) 1 Rupal Apartment, Samarth Ramdas Marg, Off 10th Road, JVPD, Juhu, Mumbai, India Google map location https://maps.app.goo.gl/vPUz7hAPBTEoE... Please Note : This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation . All Contents by Speech & Video by : Dr. Tanvi Mayur Patel