7 Habits to STAY HEALTHY and NOT GET SICK скачать в хорошем качестве

7 Habits to STAY HEALTHY and NOT GET SICK

See How These Healthy Lifestyles Habits Can Keep YOU HEALTHY, Strengthen Your Immune System, Improve Your LONGEVITY and STOP YOU From GETTING SICK! Sub For Weekly Educational Sarcasm -    / @liftnbalance   Timestamps: 0:00 How to Start 2:54 Immune System Overview 5:17 Strategy 1 8:32 Strategy 2 10:51 Strategy 3 12:31 Strategy 4 14:50 Strategy 5 18:05 Strategy 6 20:28 Strategy 7 LONGEVITY 101 -    • Longevity 101   TikTok (if you dare) - https://vm.tiktok.com/TNX2Lm/ How to HEALTH Videos -    • How NOT to Sleep - Tips and Trick to Get B...   30 Minute Workouts:    • Garage Gym KettleBell Circuit   🗣💬 What Are YOUR GO-TO Hacks to Prevent Getting SICK? 👇COMMENT BELOW!👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SHOW LINKS! USE Your NOSE -    • How Chronic Mouth BREATHING Hurts Your Hea...   Your MICROBES & YOU -    • Your Microbiome | The Research You Need to...   HACK Your MIND -    • Biohacking Dopamine to Build a Growth Mind...   KNOW Your FOOD -    • KNOW Your FOOD & IMPROVE Your LONGEVITY | ...   InflammAGING -    • InflammAGING | How Chronic Inflammation is...   How to SLEEP -    • How to SLEEP   How to EAT Playlist -    • How to EAT   FASTING 101 Playlist -    • Fasting 101   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WHAT ELSE??? Weekly Workouts -    • GETT LOW - Functional Kettlebell Circuit   Weekly Health Blog - https://liftnbalance.com/ Weekly Health Videos -    • Whole Foods REVIEW - Columbia MD   How to EAT Playlist -    • How to EAT   More Videos -    / @liftnbalance   Instagram -   / liftnbalance   TikTok - https://vm.tiktok.com/TNX2Lm/ Facebook -   / liftnbal   Twitter -   / liftnbalance   PS - It's a Great Day to Have a Great Day!🤙 🎶- - - - - - - - - - - - - - - - - - - - - - - - - - -🎶 Music | Floating With You ‪@Vexento‬ 🎶- - - - - - - - - - - - - - - - - - - - - - - - - - -🎶 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.