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The Dark Side of Fame: Tackling Mental Health Challenges in the Music Industry

What role does the music industry play in shaping artists’ mental health, and how can we better support musicians who inspire us as listeners? In Ep.189, we explore some of the challenges musicians face with Rachel Jepson, a singer, BACP accredited psychotherapist and advocate for mental health in the arts. From rejection to fame’s pressures, Rachel shares her journey and some practical solutions for protecting our artists. Tune in for an insightful look at the realities of life behind the music. WHAT’S IN THIS PODCAST? 0:00-3:10 The path into music 3:19-9:29 The catalyst for psychotherapy training 9:32-19:10 Challenges artists are facing in the music industry today 19:13-27:14 Dealing with rejection 27:14-33;17 Managing commercial pressure 33:23-43:51 Mental Health and fame 44:10-50:23 Fame and staying grounded 50:33-55:29 Parasocial relationships 55:29-1:00:00 Fear of failure and success 1:00:00-1:06:23 Counselling for Musicians RELEVANT MENTIONS & LINKS Artists mentioned: Robbie Williams; That Take; East17; Five; One Direction; Liam Payne; Justin Bieber; Caroline Flack; Chapell Roan British Association for Counselling and Psychotherapy Help Musicians Music Support Boybands Forever Documentary Musicians Union Singing Teachers Talk Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing Teachers with Alexa Terry The Centre for Mental Health in the Music Industry ABOUT THE GUEST Rachel Jepson has over 25 years of experience in the music industry as a singer and 8 years of experience as a BACP-accredited psychotherapist. Struggling with her own mental health, partly from being involved in the music industry, Rachel has created the first and only training courses on Mental Health in the Music Industry. Her CPD Accredited certificate ‘Mental Health Awareness In the Music Industry’ has been delivered to over 500 participants in the music industry since it was Accredited. Rachel runs The Centre For Mental Health in the Music Industry in Manchester, providing a place for discussion and change in music education. Her latest course ‘How to Be A Woman In Music’ focuses on issues that many women have struggled with in the Music Industry such as parenting, sexual harassment, and power imbalance, no other music industry course provides these insights and opportunities for discussion and change. Rachel’s current PhD thesis focuses on creating a code of practice for Mental Health in the Music Industry, to provide a set of guidelines so members of the music industry community can be protected and supported. Website: https://www.counsellingformusicians.c... Instagram: counsellingformusicians Contact Rachel directly: [email protected] ________________________________________________________________________________________________ FUTURE PODCAST SUGGESTIONS Do you have a burning question on the voice or being a singing teacher? Maybe you have a topic you want us to explore or a guest you’d like to hear from? Let us know by completing the Podcast Suggestion Form: https://forms.gle/naUum9N3unzNMPLN8 ABOUT BAST TRAINING BAST Training is here to help singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. Whether you are just getting started, have some knowledge gaps you want to fill or if you wish to gain a singing teacher qualification, we're here for you. https://www.basttraining.com "The BAST course has given me so much confidence to be able to share knowledge and understanding about the voice, as well as helping me to gain a greater understanding of what being a teacher actually entails.” Danny Gortler, UK “The BAST course was exactly what I was looking for and has been a tremendous help, not only in giving me the tools and confidence to teach, but it has also helped my own singing! I’m now getting comments at my gigs that I’m singing better than ever. Win-win! I’m now a vocal nerd in the making!” Nat Ripepi, Aust “The BAST course gave an incredibly thorough overview of effective, healthy methods of improving a student’s singing ability. I really enjoyed better understanding the mechanism of sound production, and learning how to assess and problem solve in a very responsible, appropriate and practical way!” Rändi Fay, USA DOWNLOAD OUR LEVEL 5 VQ BROCHURE Level 5 Extended Diploma: https://basttraining.s3.eu-west-1.ama... GOT QUESTIONS? Book a free call: http://basttraining.com/bookacall/ CONNECT Updates: http://bit.ly/BASTUpdates Email: [email protected] Free FB Group:   / beasingingteacher   LISTEN Click here: https://linktr.ee/basttraining