NaHeal Ka na Ba? | EP 1 - Founder's Story скачать в хорошем качестве

NaHeal Ka na Ba? | EP 1 - Founder's Story

NaHeal Ka Na Ba? A Wellness Podcast for Real Life NaHeal Ka Na Ba? is a warm, honest wellness podcast that invites you to pause and check in with yourself—without pressure, labels, or perfection. Hosted by Annaliza Laxamana founder of NaHeal, this podcast creates a safe, welcoming space for real conversations around well-being, balance, and navigating modern life. Through personal reflections and conversations with founders, practitioners, leaders, and people navigating everyday challenges, each episode offers grounded insights that feel relatable and easy to apply. This podcast speaks to the realities many of us experience today— feeling stretched, tired, overwhelmed, or simply needing space to breathe and feel understood in a fast-moving, always-on world. It’s wellness for real life. For students, young professionals, parents, leaders, and anyone figuring things out as they go. No belief system required. Just honest conversations, practical perspectives, and a growing community where caring for your mind, body, and spirit feels natural, supported, and safe. Whether you’re listening during a commute, a quiet moment alone, or while winding down at the end of the day, NaHeal Ka Na Ba? is a place to pause, reflect, and reconnect—with yourself and with others who are on the same journey.