If January Feels Heavy Instead of Hopeful, Start Here скачать в хорошем качестве

If January Feels Heavy Instead of Hopeful, Start Here

If the start of the new year feels heavy instead of motivating, you’re not alone — and you’re not doing anything wrong. Many women 40+ come into January already exhausted from years of stress, caregiving, and holding everything together. This video explains why motivation doesn’t come first when your system is worn down — and why steadiness matters more than pushing yourself to “start strong.” This is a calm, grounding conversation for women in midlife experiencing burnout, fatigue, and emotional overload who need permission to slow down and rebuild from a place of steadiness.