Ann Mathie | Navigating the Kundalini Experience скачать в хорошем качестве

Ann Mathie | Navigating the Kundalini Experience

Ann discusses the different states of consciousness that can arise with Kundalini experiences and how they are situated Buddhist and Tantric paths to awakening. Through the lens of phenomenological research, manuals written by advanced meditation teachers and ancient Buddhist and Tantric texts, we will put into context some of the more challenging altered states and how one might navigate these experiences towards greater freedom. For more context we will touch on the subtle body and biological mechanisms at play during a Kundalini awakening. ~ Ann has been practicing yoga and meditation for the past 20 years in the Tantric, Yogic and Buddhist fields. With a Masters in the Traditions of Yoga and Meditation from SOAS University and ongoing Sanskrit training, Ann gives regular talks on the insights produced by mediation masters throughout history. Her previous research focuses on the phenomenology of Buddhist and Yogic experiences through practice. She is currently researching spontaneous Kundalini arousals and how these experiences map onto the path of realisation within Indian Buddhist and Yogic traditions as well as cutting edge consciousness theory. To see videos of Anns’ previous talks and academic research please go to annmathie.com.