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Why are more cancer survivors turning to intermittent fasting? In this video, we explore how this simple yet powerful approach may support recovery, reduce inflammation, boost energy, and help the body repair itself. We explain what intermittent fasting is, how it works, and why many survivors are finding it helpful — all backed by science and real-world observations. This video is for anyone curious about safe ways to support their health after cancer treatment. We also cover practical tips to start fasting safely, how to stay hydrated, and how to gradually incorporate fasting into daily life under professional guidance. Your body is resilient, and small, mindful choices can make a difference. Watch till the end to learn how fasting may become a helpful tool in recovery and overall well-being. ✅ Like this video if you found it helpful ✅ Subscribe for evidence-based health tips and practical strategies ✅ Share with someone seeking hope, support, and guidance #CancerRecovery #IntermittentFasting #HealthTips #WellnessAfterCancer #Autophagy #EnergyBoost #MindfulEating #EvidenceBasedHealth