Can Food Help Cure Depression? Mikhaila & Jordan Peterson Discuss | The Agenda скачать в хорошем качестве

Can Food Help Cure Depression? Mikhaila & Jordan Peterson Discuss | The Agenda

Explore a possible link between diet, depression, and autoimmune disease in this eye-opening interview with Mikhaila Peterson and her father, Dr. Jordan Peterson. They discuss how a strict elimination diet, starting with meat and green vegetables, led to dramatic improvements in both mental and physical health. Can Food Help Cure Depression? Mikhaila shares how cutting foods like gluten, soy, dairy, and legumes led to relief from chronic depression, arthritis, and fatigue—allowing her to stop taking medications after 12 years. Dr. Peterson reflects on the medical mysteries surrounding the gut-brain connection, inflammation, and how little we truly understand about nutrition’s role in mental illness. 00:00 Depression in the Peterson Family 00:17 Michaela’s Experience with Antidepressants 02:17 Discovering Diet as a Mental Health Strategy 02:58 Starting the Elimination Diet 05:00 The Soy Relapse and Return of Depression 07:00 Recovery, Fatigue, and Emotional Transformation 09:21 Jordan Peterson’s Perspective and Scientific Skepticism 10:23 Jordan’s Autoimmune Symptoms and Diet Change 13:41 What They Eliminated from Their Diet 16:30 Final Thoughts: Can Diet Help Treat Depression? This conversation provides personal insight and raises compelling questions about the potential benefits of personalized nutrition in managing chronic conditions. The Agenda spoke to them about that in 2011, and five years later they're back to talk about experimenting with diet as a way to manage depression.    • Depression: A Family Affair   Subscribe to The Agenda with Steve Paikin on YouTube: https://www.youtube.com/c/theagenda?s... Listen to the podcast: https://www.tvo.org/podcasts/the-agen... Follow on social media: Instagram -   / theagendatvo   Facebook -   / theagenda   Twitter -   / theagenda   Bluesky - https://bsky.app/profile/tvotoday.bsk... Subscribe to TVO Media Education Group newsletters: https://www.tvo.org/newsletters Get the TVO Today app: App Store: https://apps.apple.com/ca/app/tvo-tod... Google Play: https://play.google.com/store/apps/de... See more ways to access The Agenda with Steve Paikin and TVO Today: https://www.tvo.org/tvo-anytime-anywhere The Agenda with Steve Paikin is TVO Today's flagship current affairs program, devoted to exploring the social, political, cultural and economic issues that are changing our world. We consistently offer a diversity of viewpoints and in-depth analysis of what lies behind the headlines. See more about The Agenda with Steve Paikin at https://www.tvo.org/theagenda #MentalHealthAwareness #SelfCare #mentalhealthfood