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Tanamera Postnatal ritual

Tanamera Postnatal Program Pregnancy and birth have always been a magical time for mothers, be it for the first time or for successive children. Asian mothers have been known to set aside a confinement period of at least 30 days to help them recover after the changes brought upon their physical and psychological being. Most go on a strict regime of diet and traditional treatments such as herbal bath, stomach binding and massage to help them relax and recover their prenatal shapes. These treatments give valuable time off for privacy. Warming massage: This massage will reduce stressed muscle, water retention helps with lymphatic drainage and body contouring. The warming massage also eliminates having to use body scrub since the powder also act as a secondary exfoliate. OR Postnatal massage: Traditionally Malay Postnatal massage was created to ease tired and sore muscle, especially those in the neck and shoulders. There are assessments techniques that help your tummy muscle realign. The massage is combined with flexibility exercise at the end of the session. Bertungku/ Iron compress: A warm iron compress layered with herbal leaves has been practised for centuries to warm up the whole body and reduce swollen parts, especially around the lower body. OR Herbal compress: Tanamera hot herbal compress is derived from Ayurveda therapies and has been practised for centuries. The blend of traditional herbs used in our herbal compress relaxes the body and mind, soothing sore and overworked muscles, while at the same time working to invigorate the skin boost energy levels. Bertangas/ Herbal feminine wash: A blend of aromatic and refreshing herbs that help to reduce swelling, accelerate healing in the vaginal area and provide relief for vaginal discomfort due to stitches and inflammation. Herbal bath: Soak in the highly aromatic herbal bath to help lift your mood, soothe tired muscle and deodorize your body at the same time. Param/ Warming powder: A whole-body application for warming effect especially hands and feet. This warming blend will assist with blood circulation and minimize water retention in the body. Pilis/ Calming powder: A dab of herbal paste on the forehead to refresh mothers who may find themselves lacking sleep and experiencing heaviness around the eyes. Tapel/ Firming powder: Tighten and firm up the abdominal area after birth with this traditionally prepared concoction. To be used together with the binder. Bengkung / Body binding: Specially designed to provide firm control for flabby, sagging abdominal skin, helping it to return to its normal pre-natal conditions. Duration: Daily, 5 days or 10 days package. For further information go to www.tanameraspa.com.my