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Subscribe to the channel and get the latest information on Sugireha! / @sugireha 0:00 Opening 0:26 Oral exercises (Patakara exercises) 6:16 Massage to produce saliva 7:51 Neck massage Oral exercises can help increase appetite and prevent aspiration!!! We hope they will be useful for your daily oral health and as exercises to prevent the need for nursing care😊 Effects of "oral exercises" 1. Increases saliva production 2. Helps digestion of food 3. Increases gastrointestinal movement 4. Increases appetite 5. Improves snoring, teeth grinding, and mouth breathing 6. Prevents pneumonia caused by aspiration 7. Prevents choking 8. Prevents infection by sterilization and disinfection ~Good things about producing saliva~ 1. Helps digestion of the stomach and intestines 2. Protects the inside of the mouth 3. Sterilization and disinfection Role of 4. Deodorize the mouth 5. Eliminate foreign objects in the mouth 6. Prevent tooth decay ※Related videos Oral exercises before meals [Patakara exercises] Oral exercises to prevent aspiration, increase appetite, and improve snoring, teeth grinding, and mouth breathing • お食事前の口腔体操【パタカラ体操】誤嚥予防・食欲増進・いびき・歯ぎしり・口呼吸を改善... Oral health [Oral exercises Patakara exercises] Oral exercises to prevent aspiration, increase appetite, and prevent choking • お口の健康【パタカラ体操 8分】誤嚥予防、食欲増進、むせ込みを予防する口腔体操 ※Disclaimer ・The videos provided on this channel may not be suitable for everyone. They are also not intended to replace medical treatment. ・Do exercises and stretches according to your physical condition without forcing yourself. If you feel unwell during the exercises, please stop immediately. ・Please note that we are not responsible for any accidents or injuries caused by performing exercises or stretches. ・If you are unsure whether you can do the exercises or stretches, please consult a medical institution or specialist before doing them. All background music used in the video is taken from the YouTube audio library. #OralExercises #ElderlyPeople #Exercises ______________________________