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What are calories? How many do you need in a day? What does your body do with the calories that you consume? All these questions and more are explained in a clear, fun, and interesting way! ****************************************************************** Explain It to Me provides you with clear, fun, and interesting explanations on a variety of topics. Subscribe: / @explainittome_1 GooglePlus: https://plus.google.com/u/0/b/1138846... ****************************************************************** Created with VideoScribe Version 2.2.4, Audacity Version 2.0.6, and a Blue Yeti microphone. Edited with ScreenFlow Version 5.0.2. Music by Roman Cano (http://www.melodyloops.com/composers/..., and used in accordance with the Melody Loops End User License Agreement. References: 1. Mifflin, MD; St Jeor, ST; Hill, LA; Scott, BJ; Daugherty, SA; Koh, YO (1990). A new predictive equation for resting energy expenditure in healthy individuals. The American journal of clinical nutrition 51(2): 241–247. 2. http://www.mckinley.illinois.edu/hand... 3. E. Whitney, S. R. Rolfes, G. Hammond, L. A. Piche Understanding Nutrition, First Canadian Edition. Nelson Education. 2013. Disclaimer: This video may contain health and/or nutritional content. The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.