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Ejaculation, before you’re ready for it, happens to 20-30% of men worldwide; but with men who have chronic pelvic pain syndrome or have been diagnosed with “chronic prostatitis,” this rapid ejaculation happens in 26-77% of men. Rapid ejaculation is only a problem if it’s distressing for you, your partner, or your relationships. If you’re impacted by it, in this video, I cover: What premature ejaculation actually is How your ejaculator reflexes are like a 4-cylinder engine (or a V12) What you can do to increase time before ejaculation and finish when you want to There’s a lot of social pressure and stigma around what male sexual performance should look like for men, but not a lot of encouragement to explore touching yourself with curiosity. Play around with: Stroke styles Pressure Lubrication and friction Intensity Put a pause on the pressure to reach a specific sexual goal and put the focus on seeing what you really enjoy. Impacts on rapid ejaculation can include: Overly sensitive glands at the head of the penis Shifts in the neurotransmitter of serotonin (which acts like a hormone) Your genetics Psychosocial and sociocultural Medications and drugs (and when coming off of medications) Thyroid disorders Erectile difficulties Pelvic muscle coordination Decreased body awareness Chronic pelvic pain RESOURCES: Guided masturbation (start stop technique) • Guided masturbation for erectile dysf... Coping with Premature Ejaculation by Barry McCarthy and Michael Metz https://www.amazon.com/Coping-Prematu... FREE sexual health resources: https://www.drsusieg.com/resources Online Pelvic Pain Program for MEN: https://www.drsusieg.com/pelvic-pain-... CONNECT WITH ME (DR. SUSIE): Visit My Website: https://drsusieg.com/ Instagram: / dr.susieg ________________________________________________________________________ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.