The Truth We Hide From Ourselves (A Gentle Wake-Up Ramble) скачать в хорошем качестве

The Truth We Hide From Ourselves (A Gentle Wake-Up Ramble)

Hello, my friend. In today’s gentle ramble, I explore something powerful we talked about in my Complex Trauma training with Tim Fletcher: the subtle ways we hide the truth from ourselves. So many of us lie to ourselves without realizing it — when we defend, when we minimize our feelings, when we pretend we’re okay, when we silence our needs to keep the peace, or when we say “I don’t care” even though we care deeply. This video is a soft reminder to pause and ask: ✨ Am I being truthful with myself? ✨ What truth am I avoiding? ✨ Where am I disconnecting from my needs or emotions? Healing starts when we stop running from ourselves and begin listening gently, honestly, courageously. If you’re on a journey of trauma healing, self-awareness, authenticity, or reconnecting with your emotions, this ramble may meet you exactly where you are. Thank you for sitting with me. Until we sit again, my friend 🤍 — Sausan