How To Pace The Perfect Running Race скачать в хорошем качестве

How To Pace The Perfect Running Race

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. How should you pace a race? What’s the best racing strategy and how can you bag a shiny new personal best? All these questions are answered by Mo and Sarah in this video as they pace a 25 minute 5k whilst telling you how to pace the perfect race. ↓↓ Have you got a race coming up? Got any pacing tips we missed out? Let us know in the comments! ↓↓ What’s in this video? 00:00 Intro 00:38 Set a realistic goal 01:25 How to train for perfect pacing 03:34 Should I bank time? 04:06 - How should the race feel? 05:20 - Pacing tools to help! 06:47 - Did they pace the perfect race? MUSIC licensed by Artlist and Epidemic Sound: ES_After A While _ Smile - Sum Wave ES_Circle - Jones Meadow Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://join.runna.com/lKmc/refer?cod... Zwift - https://www.zwift.com/ -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...