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Ready to make 2026 the year that actually changes you? Tune in and steal the exact framework we use to go full hammer every single year. Your future self will thank you. In this episode of Two Blokes One Business, we break down why most New Year’s resolutions fail and how to actually build discipline (not just motivation). You’ll also hear the practical systems we use to stay consistent when life gets hectic. If you’ve ever started strong in January and then faded by February, this episode is for you. We cover: ✅The real reason your motivation disappears ✅How to set goals that actually stick ✅Habit stacking + reducing friction ✅Accountability (and why a competitive mate helps) ✅Confidence after failure ✅Balancing business growth with being present at home Key moments: 00:08:40 No Alcohol for 2026 00:13:00 Why January Motivation Fails 00:18:00 Identity Over Outcomes 00:21:40 Dopamine and High Achievers 00:28:40 Tactics for Bad Days 00:33:00 Mindfulness and Presence 00:42:40 The Three-Step Framework 00:45:40 Moving Goalposts Trap 00:56:00 Listener Q&A January motivation is a trap - tune in for what really works. - 👉Connect with us / twoblokesonebusiness / two-blokes-one-business-podcast - Adam Powell & Harvey Rivers are the founders of HARWELL. HARWELL. are renowned for finding the top talent within the Construction, Accountancy & Finance & Labour Hire sectors. As well as eCommerce. Their award-winning concierge approach is helping companies attract exceptional talent to their team. 👉Want help finding exceptional talent for your business? Get in touch with Adam, Harvey, and the team at HARWELL. https://www.harwellconsulting.com.au/