PREGNANCY SAFE SKINCARE | PREGNANCY Acne, Melasma, irritated skin | Ingredients to use & avoid скачать в хорошем качестве

PREGNANCY SAFE SKINCARE | PREGNANCY Acne, Melasma, irritated skin | Ingredients to use & avoid

Pregnancy skincare can be confusing which is why i've done the research and provided an evidence-based review of safe and unsafe ingredients in pregnancy. Whether you're looking for a pregnancy-friendly-skincare routine or wanting some tips on how to manage pregnancy acne, pregnancy melasma or pregnancy sensitive skin, i've got you covered! PRODUCTS USED: Skinstitut Gentle Cleanser Treatment cleanser (for acne prone skin) Skinstitut Glycolic Cleanser 12% (DISCLAIMER: if you have not used a glycolic cleanser before pregnancy, check with your doctor before using. Please also do a patch test before using this product) Skinstitut Multi Active Mist Skinstitut Moisture Defence moisturiser Biologi Serum (I use the Bf & Bkq) – use my discount - "theunrefined15" https://www.biologi.com.au/product/bf... RESEARCH ARTICLES https://www.researchgate.net/publicat... https://www.sciencedirect.com/science... https://obgyn.onlinelibrary.wiley.com... https://www.ncbi.nlm.nih.gov/books/NB... https://www.ncbi.nlm.nih.gov/pmc/arti... Nicola x Bsc Clinical Nutrition Instagram @the__unrefined .................................................................................................... DISCOUNT CODES FOR SOME OF MY FAVOURITE PRODUCTS! Biologi Serum (I use the Bf & Bkq) – theunrefined15 https://www.biologi.com.au/product-ca... Botanika Blends Plant Protein (Botanika Brekky Vanilla & Custard Filled Cinnamon Donut protein are my favs) – Unrefined15 www.botanikablends.com.au/discount/unrefined15 ..................................................................................................... RELATED VIDEOS Going off the contraceptive pill - how I cleared my acne -https://www.youtube.com/watch?v=tJC_w... Going off the pill - Q&A with a naturopath https://www.youtube.com/watch?v=KvOJj... ..................................................................................................... FOLLOW ME & STAY UP-TO-DATE WITH NUTRITION TIPS & RECIPES INSTAGRAM - @the__unrefined   / the__unrefi.  . Business Enquiries only – [email protected]