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► ► FREE BOOK + DOCUMENTARY: https://heartdiseasecode.com/health/ ► ► JOIN HEART DISEASE CODE: https://heartdiseasecode.com -------------------------------------------------------------------------------------------------- 👍We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) -------------------------------------------------------------------------------------------------- 🔎 In this video, we'll take a look at three of the best foods you can eat to unclog your arteries and improve your heart health. 3️⃣ Allium Vegetables They're rich in antioxidants and have anti-inflammatory properties which help to reduce the risk of heart disease by keeping your arteries clear and healthy. 2️⃣ Avocado Avocados are rich in fiber and healthy fat which can help reduce the risk of heart disease. It protects you by reducing inflammation, protecting brain health, and aiding weight loss by reducing cravings. 1️⃣ Cruciferous Vegetables Cruciferous vegetables are a great food for improving artery health. They are a good source of fiber, vitamins, and minerals, and they also contain antioxidants that improve artery health. -------------------------------------------------------------------------------------------------- Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.