How To Break Out Of A Freeze Response скачать в хорошем качестве

How To Break Out Of A Freeze Response

Do you ever experience a sense of detachment from your surroundings? Even in the presence of others, you might feel as though you're not fully engaged. My former spouse exhibited covert narcissistic traits, and I found myself stuck in a freeze response for decades. I was completely disconnected from reality, wearing a smile that masked my functional freeze. In this episode, you will learn: What a freeze response actually is How to break out of a freeze response Practical ways to restore your old self. A freeze response can have serious effects on your body and mind. Together we can understand why this happens, who may be causing it, and how to break out of your freeze response. .... Join Thrivers - A Community Of WomenTthat Support, Encourage & Build You During Your Healing Journey 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 .... Check out my website where you can contact me to talk about one-to-one coaching and therapy - www.carolinestrawson.com Don’t forget if you haven’t liked it and hit subscribe, please do so and you will be notified each time I upload a video. I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE Love Caroline Strawson xoxo #NarcissisticAbuse #Narcissism #Narcissist