Staying Healthy in Eating Disorder Recovery скачать в хорошем качестве

Staying Healthy in Eating Disorder Recovery

How do you stay healthy in your eating disorder recovery? Can you even stay healthy throughout your recovery journey? I believe you can. My definition of health has changed over time. My new definition of health doesn’t have to do with my weight or how much salad I’m eating or how far I run every day. My new definition of health means living life to the fullest, spending time with friends and family, exploring my passions, working and playing hard, and doing the things I love. It means eating good food, focusing on my recovery, and planning for my future. Health is the opposite of your eating disorder. Health is everything your eating disorder takes away. Eating Disorder Recovery Workbook & Journal: https://www.etsy.com/KristiMichelleSh... Join the community! Instagram:   / kristis_day   Facebook Group:   / 2982263532039355   Facebook:   / eatingdisorderhealing   Subscribe:    / @kristimichelle   Resources: The National Eating Disorders Association (NEDA) helpline 1-800-931-2237 (they also offer click-to-chat messaging) www.nationaleatingdisorders.org Staying healthy in eating disorder recovery is important and possible. You can stay healthy ed recovery and stay healthy in eating disorder recovery. Healthy eating ed recovery and ed recovery staying healthy. Staying healthy in your eating disorder recovery and stay healthy ed. Stay healthy eating disorder recovery. Staying healthy eating disorder recovery means so much more than weight. Healthy eating disorder recovery and healthy eating ed recovery and stay healthy in ed recovery and ed recovery staying healthy is all possible. Healthy ed recovery and eating disorder recovery staying healthy.