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#foodpsychology #eatingpsychology #healthyeating Are you frustrated by your efforts to eat 'better'? When it feels like you're repeatedly breaking promises to yourself about making healthy choices you end up in a battle of despair. In this video a psychotherapist answers the question many of us are trying to figure out, why aren't I doing the things I want to be doing to support my health? Rebel-friendly intuitive eating course: https://thebingeeatingtherapist.com/i... ADHD and eating weekend: https://thebingeeatingtherapist.com/a... Find out more about what Sarah offers and her prices: https://thebingeeatingtherapist.com/p... Sarah's book I Can't Stop Eating is available on Amazon: https://mybook.to/i-cant-stop-eating