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Before you had language, you had mirrors. The way your parents responded to your emotions, your needs, your excitement, and your pain became the foundation of how you see yourself today. In this video, we’re diving into how mirroring shapes identity, how both parents influence your internal sense of worth, and why emotional absentee parents can leave wounds that are invisible but deeply formative. Emotional neglect doesn’t always look dramatic… sometimes it looks like silence, distance, or being physically present but emotionally unavailable. If you struggle with feeling not enough, feeling replaceable, chasing validation, overachieving for approval, or shrinking yourself in relationship, this conversation may explain why. #SelfWorth #EmotionalIntelligence #AttachmentTheory #EmotionalNeglect #InnerChildHealing #Reparenting #TraumaHealing #NervousSystemHealing #ChildhoodWounds #HealingJourney #AnxiousAttachment #AvoidantAttachment #PersonalGrowth #PsychologyExplained #MentalHealthAwareness #SelfConcept #SecureAttachment #ShadowWork #EmotionalHealing #relationshippsychology