national nepali dish Dal Bhat & Tarkari recipe || Paani parda hamro pariwarko Kaam kk raicha ta?? скачать в хорошем качестве

national nepali dish Dal Bhat & Tarkari recipe || Paani parda hamro pariwarko Kaam kk raicha ta??

Dal bhat tarkari is Nepal's national dish, a staple meal consisting of dal (lentil soup), bhat (steamed rice), and tarkari (vegetable curry). It's a well-balanced and nutritious meal, often enjoyed at least once a day, sometimes twice, and is considered the fuel that keeps Nepalis going, even during high-altitude treks. Dal: A lentil soup, often made with red lentils or yellow split peas, seasoned with spices like turmeric, cumin, and garlic. It's a great source of protein. Bhat: Steamed rice, providing the carbohydrates for energy. Tarkari: A vegetable curry, which can vary based on the season and region, often including potatoes, cauliflower, and other vegetables. It adds a variety of flavors and nutrients. #vlog220 #dalbhat #dalbhattarkari #nepalifood