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Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life. When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges. No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/e... Follow The Mel Robbins Podcast on Instagram: / themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 7:06 Give Yourself a Deadline to Move Forward 17:00 Why Accepting Reality Sets You Free 21:47 Create a Plan for Overcoming Life’s Unfair Moments 28:06 The Power of Perception — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?s... — Follow me here: Instagram: / melrobbins TikTok: / melrobbins Facebook: / melrobbins Website: http://melrobbins.com — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! The Let Them Theory: https://amzn.to/3C3yQVb High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9