Neck Pain Relief Permanently: 4 Stretches, Mudras & Acupressure Secrets Revealed скачать в хорошем качестве

Neck Pain Relief Permanently: 4 Stretches, Mudras & Acupressure Secrets Revealed

Say goodbye to neck pain for good! This video guides you through 4 powerful stretches, acupressure points, mudra therapy (Vayu & Shankh Mudra), and a pain-killer oil recipe. Relieve stiffness, boost mobility, and heal naturally—watch now and start today! Subscribe to my hindi channel:    / @yog-shakti   Video Follow along as I demonstrate: ⏰ 00:00 - Introduction 🧘 0:47 - First Neck Stretch for Relief 💆 2:15 - Second Stretch for Improved Mobility 🧎 3:30 - Third Stretch for Deep Relaxation 🏋️ 4:45 - Fourth Stretch for Stronger Neck Muscles 👆 6:10 - Acupressure Points to Relieve Pain 🌿 7:38 - Acupressure Massage Technique 🛢️ 8:05 - DIY Pain Killer Oil Recipe 💡 9:15 - Second Massage Point for Instant Relief 🌱 10:34 - Seed Therapy for Long-Lasting Benefits 🤲 12:15 - Mudra Therapy for Neck Pain 🙌 12:20 - Vayu Mudra for Muscle Relaxation 🕉️ 13:05 - Shankh Mudra for Energy Balance 💬 14:15 - Extra Tips for Holistic Healing 🌟 No expensive treatments or side effects! Just natural, powerful exercises that can transform your health. Try these remedies for 1 week and feel the difference. 👉 Like, Share, and Comment if you find this helpful! Your support means a lot. 💚 🌟 Follow Our Holistic Healing Journey: 👉 Instagram:   / yogawithshakti   👉 Facebook:   / yogawithshakti   👉 Linkedin:   / published   ✨ Boost Your Wellness with Our Live Online Courses: 🌱 3 Days Basic Acupressure Course 🌱 3 Days Basic Mudra Therapy Course – Health in Your Hands 🌱 7 Days Face Yoga Therapy to buy courses click on the below link👇 https://yogawithshakti.graphy.com/s/s... Buy Acupressure kit here https://amzn.to/3WVFcht ‪@yogawithshakti‬ Also, watch these videos👇 Learn to breathe deep by using 3 magical Mudras | Yogic breathing with 4 yoga hasta mudras Deep breathing practices | abdominal breathing, thoracic breathing, and Clavicular breathing    • Deep Breathing practices | Abdominal breat...  👇 Brain Yoga:👇👇👇    • Brain Yoga   One Point Acupressure for Insomnia | Acupressure Therapy for sound sleep or sleeping disorders👇👇    • One Point Acupressure for Insomnia |  Acup...   LEARN TO BREATH DEEP VIDEO👇👇    • Learn to breathe deep by using 3 magical M...   Tail Bone or Coccydynia Pain Relief with Point Acupressure Therapy & Yoga Therapy Stretches👇    • Tail Bone or Coccydynia Pain Relief with o...   #NeckPainRelief #NaturalHealing #MudraTherapy #AcupressureForPain #HomeRemedies #PainManagement #YogaForNeckPain #HolisticHealing #PainReliefTips #WellnessJourney #NeckStretches #HealthAndWellness