Block 1 - Side Control Day 1 No Gi Recap скачать в хорошем качестве

Block 1 - Side Control Day 1 No Gi Recap

Here's a quick recap from last nights NoGi class: Block 1-Side Control of our curriculum. We'll be making 4 recap videos per week for our All-Levels class. There's so many techniques in BJJ and as a new student it can be really overwhelming, especially if you don't come to every class. I want to give our students the resources to be able to review and study our curriculum at home. I'm releasing this one to the public but moving forward almost all of them will be private YouTube videos that only our members can access. Come try a free class and find out what separates The Cave from the competition. Thanks everyone!