HYROX Track Workout With Annabelle скачать в хорошем качестве

HYROX Track Workout With Annabelle

Basically living at the track during this prep. Not my usual Thursday as I normally keep it easy after a double threshold training day Wednesday. But chasing a Sub-60 HYROX isn’t meant to be easy, and some weeks don’t go to plan. You adjust, get the work done, and keep moving forward. For this session, I was joined by Annabelle Ronnfeldt, who’s also preparing for Melbourne HYROX and chasing a Worlds qualifier next year. We first met coaching at ATÓRA back in 2023 when I moved to Australia, and it’s been cool to see how much we’ve both grown since then as we’ve both transitioned fully online. In this one, we hit 12x400m working on control and efficiency under fatigue, not every session has to be a full send. Please like, subscribe, and enjoy the episode. Useful Links: Annabelles YouTube: ‪@annabelleronnfeldt‬ Free Hyrox Programs (7 Days) https://app.fitr.training/c/mooreFIT/... Whoop (Recovery) https://join.whoop.com/au/en/moorefit/ Switch Perform (Nutrition) https://switchnutrition.com.au/collec... CODE: OLLIEM RecGen (Gym Fits) https://recgen.com CODE: OLLIEM Partnership Enquiries [email protected]