Скачать с ютуб What Makes a Power Puncher? - 5 Factors That Makes a Knockout Artist в хорошем качестве

What Makes a Power Puncher? - 5 Factors That Makes a Knockout Artist

Everyone loves a knockout artist, either in MMA or boxing; someone with the touch of death. There have been many through out history, Mike Tyson, Mark Hunt, Francis Ngannou, Deontay Wilder, Josh Emmett, the list goes on. But what makes a power puncher? In this video we go over five factors that can give someone this power and break them down using science and biomechanics. Patreon:   / mmaaccess​   Instagram:   / ​   Twitter: https://twitter.com/mma_access?s=09​ Discord Server:   / discord   Facebook : facebook.com/mmaaccess References Rippetoe M, Baker A. Practical Programming for Strength Training. 3rd ed. The Aasgaard Company; 2014. Wilson A, Lichtwark G. The anatomical arrangement of muscle and tendon enhances limb versatility and locomotor performance [Internet]. Philosophical transactions of the Royal Society of London. Series B, Biological sciences. 2011 [cited 2020 Jun 24];Available from: https://www.ncbi.nlm.nih.gov/pmc/arti... Monte A, Zamparo P. Correlations between muscle-tendon parameters and acceleration ability in 20 m sprints [Internet]. PLOS ONE. 2019 [cited 2020 Jun 24];Available from: https://journals.plos.org/plosone/art... Monte A, Zamparo P. (PDF) The Relationship Between Vertical Jump Power Estimates and Weightlifting Ability: A Field-Test Approach [Internet]. ResearchGate. 2019 [cited 2020 Jun 27];Available from: https://www.researchgate.net/publicat... Carlock JM, Smith SL, Hartman M, Morris RT. A systematic review of evidence for anterior cruciate ligament rehabiltation: How much and what type?: Request PDF [Internet]. ResearchGate. 2004 [cited 2020 Jun 24];Available from: https://www.researchgate.net/publicat... Sources: UFC ESPN MMA Fighting MMA Junkie NFL Kenhub Bellator MMA CT Fletcher Motivation Sky Sports Boxing HBO Boxing Neural Academy Tiger Muay Thai BT Sports ** All music is royalty/copyright free** #UFC #FrancisNgannou #MMA