What to do when you feel like a burden скачать в хорошем качестве

What to do when you feel like a burden

When we're really sick, it can feel like we're doing all the taking and none of the giving. And that can lead to feeling as if we're a burden on those we love. This video will teach you a new way to view yourself when you need to ask for help or accept help. And no, I'm not going to tell you to "just do it" because you're sick and you have no choice. Nope - you're going to see it in a whole new way. We’ll even learn an easy exercise you can do to get yourself out of this common rut. No one wants to feel like a burden, and now you don’t have to. #DrBetsyBennett Click here to subscribe:    / @drbetsyb   Other videos that can help: The problem with gratitude:    • The problem with gratitude   Feeling abandoned:    • What can you do when you're feeling abando...   Free Meditation App: https://www.uclahealth.org/marc/ucla-... Music: www.Bensound.com --------------------------------------------------------------------------------------------------------------------------------------- Please remember: This video is for educational purposes only. It is not meant to replace medical or mental health advice or treatment. If you have mental health concerns, please talk to your doctor or a licensed mental health professional so you can get the help you deserve.