What Discomfort Teaches Us About Strength: Motherhood, Faith & Identity with Betina Gozo Shimonek скачать в хорошем качестве

What Discomfort Teaches Us About Strength: Motherhood, Faith & Identity with Betina Gozo Shimonek

In this episode of Comfortable Conversations, Jas Kirk sits down with celebrity trainer, author, and wellness educator Betina Gozo Shimonek, a global force in strength training, Nike Master Trainer, and a woman who has guided thousands through pregnancy, motherhood, and the deeper layers of becoming. This conversation asks a question many of us avoid: What discomfort led to the version of you you’re becoming? Together, Jas and Betina explore: -How faith anchors her — especially when the wellness space avoids talking about it -The identity shifts that come with motherhood, partnership, and entrepreneurship -The strength required to let go, evolve, and grow publicly -What women aren’t saying out loud about postpartum, expectations, and purpose -The uncomfortable conversations the wellness industry avoids — and why bringing them forward can heal us all This episode is for anyone in a season of transition, anyone redefining strength, and anyone searching for deeper meaning beneath the roles they hold. Discomfort is the way home. And this conversation shows us why.