3 Healthy Sources of FAT | Vegan Nutrition скачать в хорошем качестве

3 Healthy Sources of FAT | Vegan Nutrition

In this video I list my 3 favorite healthy vegan fat sources. Not all fats are created equal, so it's important that we get it from healthy sources. This video is part of my Vegan Health & Nutrition Series, check out the other videos in this category so far: Where I Get My Iron - Vegan Sources:    • Where I Get My Iron - Vegan Sources   Where I Get My B12 - Vegan Sources:    • Where I Get My B12 - Vegan Sources   How to Help Boost Your Metabolism:    • How to Help Boost Your Metabolism   The #1 Reason To Avoid Caffeine and The Exception to the Rule:    • The #1 Reason To Avoid Caffeine and The Ex...   I love hearing from you! Comment below and share what your favorite source of healthy fat is! THANKS for watching! :) xo SUBSCRIBE and join the MFA community (everyone welcome, not just athletes!), I post weekly videos on all things vegan lifestyle! ► My Free Vegan Resource Website: http://www.MeatFreeAthlete.com ► My Apparel Store: http://www.ShirtActivism.com $1 from every sale is donated to animal charities ... FOLLOW ME: ►YouTube - Subscribe! http://bit.ly/2bkl1oe ►Instagram:   / meatfreeathlete   ►Twitter:   / meatfreeathlete   ►FB:   / meatfreeathlete   ►SnapChat: meatfreeathlete Cheers! Anne-Marie, "Eat Kind Be Strong" Vegan Athlete & Animal Rights Activist