A Man’s Guide To Ending Codependency скачать в хорошем качестве

A Man’s Guide To Ending Codependency

Talking points: relationship, mindset, psychology This is a big one, team. This is a slightly new format for the series; specific topics I'll do a deeper dive on, centering on how you as a man can better understand them, better work through them, and better help others through as well. First up? Codependency. If you've got a specific topic you'd like me to cover, comment below or hit me up on Instagram @mantalks! (00:00:00) - Intro (00:01:50) - What is codependency? (00:06:17) - One the hallmark indicators you’re in a codependent relationship (00:09:21) - Major causes of codependency: the peacekeeper, abuse, emotional unavailability, and the caretaker (00:28:57) - The tale of Johnny Niceguy (00:33:20) - The signs of a codependent relationship (00:37:51) - Seven questions to ask yourself (00:39:47) - Ways to actually move OUT of codependency, plus one that guys generally don’t like (00:49:10) - Perfection is a fuel for codependency The Seven Questions -Do I feel obligated or compelled to help my partner above myself? -Do I tend to over-prioritize my partner's needs and wants? -Do I let my partner over-prioritize my needs and wants above my own on a regular basis? -Do I, on a regular basis, feel ashamed of who I am? -Do I consistently or regularly try to control the outcomes of other people when I feel helpless or guilty? -Do I have a hard time asking for help? -Do I often avoid talking about my problems in an open and honest way? *** My book, Men's Work: https://mantalks.com/mens-work-book/ Stay Connected Instagram:   / mantalks   Facebook:   / mantalks.ca   Website: https://mantalks.com Subscribe to the podcast here: Spotify - https://open.spotify.com/show/7pERITP... Apple Podcasts - https://podcasts.apple.com/us/podcast... #MensWork #adviceformen #relationshipadvice