Anxious Attachment & Nervous System Healing │ Stop Merging, Build Self‑Regulation скачать в хорошем качестве

Anxious Attachment & Nervous System Healing │ Stop Merging, Build Self‑Regulation

Do you feel panic when someone you care about takes space? You’re not imagining it. If you have anxious attachment, your nervous system is wired to merge for safety. In this video, I’ll guide you through: • How anxious attachment shows up in relationships • Why your body reacts like abandonment, even when it’s healthy space • The nervous system biology behind merging, panic and self‑regulation • Practical somatic tools you can start using today • How you can heal and become emotionally sovereign If you’re ready to move from dependence to self‑regulation (so relationships feel stabilizing instead of triggering) this video is for you. 👉 Read my full blog on this topic: https://heatherhundhausen.com/anxious... 👉 Read my other blog on anxious attachment: When Love Feels Like a Test: Understanding Anxious Attachment and Manipulation in Relationships https://heatherhundhausen.com/when-lo... 👉 Follow‑up topic 🔥 (boundary, shame & guilt loop):    • When Someone Sets a Boundary & You Feel Re...   📍 I’m a somatic coach & craniosacral therapist based in Pembroke Pines, FL (serving South Florida + online worldwide). → Book a complimentary breakthrough session: https://heatherhundhausen.com/breakth... → Learn more about my work: https://heatherhundhausen.com 👍 If this video resonated, please like*, *subscribe*, and *share with someone who feels triggered when connection shifts. ✨ #AnxiousAttachment #NervousSystemHealing #SomaticTherapy #CraniosacralTherapy #CodependencyRecovery #EmotionalRegulation #BodyMindHealing