What I Eat In A Day | Quick Go-To Meals At Home (Vegetarian) скачать в хорошем качестве

What I Eat In A Day | Quick Go-To Meals At Home (Vegetarian)

This is a vlog about what I eat in a normal day of life, this day is vegetarian. Workout details below! ** box squats - 3x10-12 (increasing weight every set) ** banded box squats 3x10 (using my @gracefituk bands hayyyyy) ** kettlebell swings 4x12-15 ** smith machine static lunges, weight underneath 3x12 each leg ** smith machine leg press, (great for range of motion especially for short people who Leg press machines are not built for!) 4x12-15 ** hamstring curls 4x10-12 Wearing Nikki B Season 2 X Gymshark and leggings old school Lululemon. Shoes were Nike Free Flyknits (old model) -------------------------- ➢ Shop Gymshark Women! (It helps me when you use my link!) -http://gym.sh/Shop-NikkiB ➢ I get all of my prepped meals from Bite Meals! use my link to get yours!! --https://bit.ly/2LXIaLh ➢ Sunnies, jewelry, watches, & more! Use link MVMTwatches.com/nikkib15 to save $15 off any order! -------------------------- My 2nd Channel!:    / unfilterednikkib   Follow me on ⎫ Twitch!: twitch.tv/nikkiblackketter ⎫ Snapchat: nblackketter ⎫ Instagram: @nikkiblackketter ⎫ Twitter: @itsnikkib ⎫ Facebook: facebook.com/nikki.blackketter -------------------------- ALL BUSINESS/SOCIAL MEDIA/EVENT INQUIRIES EMAIL: nikkiblackketter@savvycomm.co OTHER INQUIRIES: ask.nikki.blackketter@gmail.com -------------------------- MY PO BOX: Nikki Blackketter 7095 Hollywood Blvd #809 Hollywood, CA 90028 -------------------------- My name is Nikki Blackketter! I live in Los Angeles, California currently, I moved here from Houston, Texas! I am a short human, a cat lover, & a total kid at heart. I make vlogs, try-on hauls, get ready with me, workouts etc that are mostly about fitness / weight lifting workouts & adventures with friends, family, & cat companion. My vlogs show how I balance being in my 20s and having fun, with working out and making sure my diet and health is on point too! I like to keep a nice, toned figure! Glute & leg lifts are my specialty. :) I also enjoy video games, Game of Thrones, Star Wars, and have some stormtrooper friends. Gets pretty wild over here, lol. Please subscribe to keep up with the day in the life!! Love yall so much!!