Mindfulness for Beginners | Stop Overthinking & Anxiety | The Fishing Bait Rule скачать в хорошем качестве

Mindfulness for Beginners | Stop Overthinking & Anxiety | The Fishing Bait Rule

Learn Mindfulness using the powerful "Fishing Bait Rule" to instantly stop overthinking and anxiety. Follow along with a powerful, guided Mindfulness Meditation session designed to bring you inner peace! To join my live classes, please send a message to my office on +919446441105 (WhatsApp messaging only please) ......................................... https://unnikrishnanbalakrishnan.com https://selfenquiry.me https://academypx.in/   / unnikrishnan.journeywithin     / unnikrishnan.journeywithin   ......................................... INDEX: 00:00 Introduction 08:00 Guided Mindfulness Meditation Disclaimer: The content in this video is for informational and educational purposes only. It is not a substitute for professional medical or psychological advice, diagnosis or treatment. Powerful meditations can sometimes bring unexpected emotions or discomfort. Always consult a qualified health professional with any questions you may have about a medical or mental health condition before starting any new practice. Your use of and reliance on any information in this video is solely at your own risk. By participating, you voluntarily assume all risk and agree that the creator(s) are not liable for any loss or damage resulting from its use. No guarantees are made about the results you may experience. Viewer discretion is advised. About the Presenter: CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Spiritual seeker based at Academy for Personal Excellence, India. AcademyPX offers a range of services including daily morning meditations, NLP & Mind Power Training, and Law of Attraction courses, all of which are available online. Furthermore, Unnikrishnan regularly hosts "The Journey Within," a 2-day residential retreat focused on teachings and practices rooted in non-dual understanding, aimed at self-realization. Drawing from the wisdom of ancient Indian masters, this retreat offers a unique and illuminating path for people from all walks of life who are interested in spirituality. ......................................... #mindfulness #mindpower #unnikrishnanbalakrishnan​