武当九式太极拳 Wudang Nine Styles Taichi скачать в хорошем качестве

武当九式太极拳 Wudang Nine Styles Taichi

🥋 About Wudang Nine-Form Tai Chi Wudang Nine-Form Tai Chi was developed in 2014 by the Martial Arts Bureau of the Wudang Mountain Special Zone. The routine was compiled and created under the leadership of Mr. Yang Qunli, from the Wudang International Martial Arts Institute at Wuhan Sports University. Mr. Yang is: A recognized inheritor of Wudang martial arts (National Intangible Cultural Heritage) An 8th Duan in Chinese Martial Arts 18th-generation lineage holder of Wudang Taiyi Five Elements Fist The creation of Wudang Nine-Form Tai Chi draws upon classical Wudang systems such as: Wudang Sanfeng Original Tai Chi Wudang Old Frame Tai Chi Wudang Taiyi Five Elements Fist Rooted in Daoist philosophy, the alchemical teachings of Zhang Sanfeng, and traditional Chinese culture, this system is a refined essence of traditional Tai Chi. It emphasizes: Internal cultivation of essence, energy, and spirit External training of structure, breath, and movement quality Integration of health cultivation, martial application, and spiritual understanding This is truly a complete internal martial arts system. We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs. NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle. In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore. Corporate Tai Chi Clinics and Workshop available For more information, visit www.NewAgeTaichi.com