Circadian Rhythms Inflammation and Mood A Holistic Approach to Mental Health скачать в хорошем качестве

Circadian Rhythms Inflammation and Mood A Holistic Approach to Mental Health

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join 💻 Online course based on this video can be found at https://AllCEUs.com Unlimited continuing education CEUs $59 ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Calker, Dietrich van, Knut Biber, Katharina Domschke, and Tsvetan Serchov. “The Role of Adenosine Receptors in Mood and Anxiety Disorders.” Journal of Neurochemistry 151, no. 1 (October 2019): 11–27. https://doi.org/10.1111/jnc.14841. Chellappa, Sarah L., and Daniel Aeschbach. “Sleep and Anxiety: From Mechanisms to Interventions.” Sleep Medicine Reviews 61 (February 2022): 101583. https://doi.org/10.1016/j.smrv.2021.1.... Eddahby, S., N. Kadri, and D. Moussaoui. “[Ramadan and bipolar disorder: Example of circadian rhythm disturbance and its impact on patients with bipolar disorders].” L’Encephale 39, no. 4 (September 2013): 306–12. https://doi.org/10.1016/j.encep.2012..... Michopoulos, Vasiliki, Abigail Powers, Charles F. Gillespie, Kerry J. Ressler, and Tanja Jovanovic. “Inflammation in Fear- and Anxiety-Based Disorders: PTSD, GAD, and Beyond.” Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology 42, no. 1 (January 2017): 254–70. https://doi.org/10.1038/npp.2016.146. Peirce, Jason M., and Karina Alviña. “The Role of Inflammation and the Gut Microbiome in Depression and Anxiety.” Journal of Neuroscience Research 97, no. 10 (October 2019): 1223–41. https://doi.org/10.1002/jnr.24476. Saccaro, L. F., Z. Schilliger, A. Dayer, N. Perroud, and C. Piguet. “Inflammation, Anxiety, and Stress in Bipolar Disorder and Borderline Personality Disorder: A Narrative Review.” Neuroscience and Biobehavioral Reviews 127 (August 2021): 184–92. https://doi.org/10.1016/j.neubiorev.2.... Salim, Samina, Gaurav Chugh, and Mohammad Asghar. “Inflammation in Anxiety.” Advances in Protein Chemistry and Structural Biology 88 (2012): 1–25. https://doi.org/10.1016/B978-0-12-398.... Serin, Yeliz, and Nilüfer Acar Tek. “Effect of Circadian Rhythm on Metabolic Processes and the Regulation of Energy Balance.” Annals of Nutrition & Metabolism 74, no. 4 (2019): 322–30. https://doi.org/10.1159/000500071. Stenvers, Dirk Jan, Frank A. J. L. Scheer, Patrick Schrauwen, Susanne E. la Fleur, and Andries Kalsbeek. “Circadian Clocks and Insulin Resistance.” Nature Reviews. Endocrinology 15, no. 2 (February 2019): 75–89. https://doi.org/10.1038/s41574-018-01.... Yamada, Koji, Minoru Kobayashi, and Tomoyuki Kanda. “Involvement of Adenosine A2A Receptors in Depression and Anxiety.” International Review of Neurobiology 119 (2014): 373–93. https://doi.org/10.1016/B978-0-12-801.... #circadianrhythm #inflammation #holistichealth #selfhelp #cognitivebehavioraltherapy #tips #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. CHAPTERS: 00:00 Circadian Rhythms, Inflammation & Mood 00:17 Objectives 01:03 Introduction 04:00 Circadian Rhythms and the HPA-Axis 05:40 What Circadian Rhythms Do 1 09:13 What Circadian Rhythms Do 2 12:24 Circadian Rhythm Influences 1 14:22 Circadian Rhythm Influences 2 14:42 Circadian Rhythm Influences 3 17:17 Reciprocal Influences and Mood 25:24 Main Influences of Circadian Rhythms 28:14 How Might Mood Influence Circadian Rhythms 30:46 Other Causes of Circadian Rhythm Disruption 35:18 Causes of Circadian Rhythm Disruption 39:44 Summary