Are My Thoughts the Cause of My Suffering? скачать в хорошем качестве

Are My Thoughts the Cause of My Suffering?

In this discussion about the cause of suffering a questioner tries to make sense of an awakening experience that ended years of unhappiness, escapist behaviour, addiction and the need for psychiatric care. Do thoughts create suffering? And if the recognition of our true nature is not an experience why can the sense of joy, peace, calm, and being at home feel that way? It's true that we try to escape the story of who we think we are but there's a lot more to experience than thinking and not all experience takes place through thinking. If you're suffering emotionally you have allowed yourself to become so mixed with the content of your experience that you believe I am this collection of thinking, feeling, sensing and perceiving. You have forgotten or overlooked who you truly are. Just like physical pain is an intelligent signal saying you need to attend to the body, suffering is an intelligent signal from the mind that reminds us that we have overlooked or forgotten who we truly are. Instead of trying to fulfil the suffering or avoid it through objects, substances, etc. we should take it as a signal to go back to ourselves, which is the source of peace. This video is taken from one of Rupert's in-person retreats at Froyle Park 14-18 January, 2022. To view and book for upcoming retreats (many of which can be attended online via livestream) go to: ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... Timestamps: 0:00 The Cause Of Suffering 0:42 Do Thoughts Cause Suffering? 1:12 Stop Telling Yourself Stories 1:40 Avoiding Suffering 2:29 Facing The Sense Of Lack 2:51 Is Awakening An Experience? 4:36 Why You're Not Happy 5:15 Are Happiness And Suffering Opposites? 5:33 Happiness Is The Natural State 6:15 Is Happiness A Feeling? 6:46 Happiness Is Never Absent 7:11 The Nature Of Being? 7:56 What Is Happiness? 9:08 The Absence Of Suffering 9:54 Be Your True Self 10:34 What Is Suffering? 11:09 How To Be Authentic 11:42 The Source Of Peace 12:11 Your Innate Peace –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– FOLLOW RUPERT ON MEDIUM   / rupert_spira   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   ▸ Tiktok:   / rupertspira_   –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS22009d