Inside the Miracle of Roger Federer's Career Longevity | скачать в хорошем качестве

Inside the Miracle of Roger Federer's Career Longevity |

This is part 2 of the 4 part podcast series studying the keys to Roger Federer’s success on the tennis court. In this episode, we explore his approach, philosophy, and process for maintaining a competitive career for over 20 years. This covers his incredible sports performance and psychology over time. Exponential Athlete Socials Support the Pod on Patreon:   / exponentialathlete   Twitter: ⁠⁠  / athletexpodcast   Instagram: ⁠⁠  / exponentialathlete   LinkedIn: ⁠⁠  / the-exponential-athlete-podcast   Spotify: https://open.spotify.com/show/4XmCCYs... Apple: https://podcasts.apple.com/us/podcast... Website: https://exponentialathlete.co/ We cover: 0:00 Intro 3:08 Goals for Longevity 27:46 How Impressive is His Longevity 32:43 Love of the Lifestyle 1:04:28 Importance of Curiosity 1:15:34 The Role of Variety 1:33:59 Training Approach 2:17:46 Who Came Before Him Books: Fedegraphica: https://amzn.to/3UBehWm The Master: https://amzn.to/4aSnyPy The Roger Federer Effect: https://amzn.to/3WesCJI Roger Federer & Rafa Nadal: https://amzn.to/4a74JqU Strokes of Genius: https://amzn.to/3UDmTvz The Winner Effect: https://amzn.to/3UBhu8u String Theory: https://amzn.to/3UEs3ru How to Not Die Alone: https://amzn.to/49XYa9J Articles: https://www.swissinfo.ch/eng/-working...   / what-can-we-learn-from-roger-federer-the-s...   https://davidepstein.substack.com/p/h...   / im_roger_federer_a_professional_tennis_player   https://www.nytimes.com/2012/11/03/sp... Videos:    • Paul Annacone on Coaching Federer, Sampras...  )    • Fit for the future: Roger Federer on being...      • Fit for the future: Roger Federer on being...      • Do It Your Way | Roger Federer Motivationa...      • 5 Life Lessons From Roger Federer In His O...   Movies: Strokes of Genius Research: Enjoyable activities - ⁠https://www.ncbi.nlm.nih.gov/pmc/arti... Context Dependent Learning - https://www.emerald.com/insight/conte... #rogerfederer #sportsperformance #podcast