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YouTube Video Description What We Were Fed investigates the quiet transformation of our food supply. By the late 1970s, industrial formulas were systematically adopted as ingredients, blending into everyday products. Their long-term health effects were invisible, and the shift was not isolated. This video examines how whole foods were gradually replaced by optimized systems—prioritizing shelf life, cost, and uniformity over nourishment—a transition that occurred without public debate and redefined our relationship with eating. The logic of wartime production found a new purpose in peacetime kitchens. Factories that once made rations began manufacturing groceries, transferring the principles of efficiency and standardization directly to our diets. What was sold as improvement—refined, fortified, enhanced—carried the weight of scientific authority. Convenience was democratized, but the methods required to achieve it, from hydrogenated fats to chemically altered sugars, were rarely discussed. A generation grew up eating these redesigned products, believing this was simply what food had always been. The consequences of this systemic shift emerged slowly, in the form of chronic conditions that defied easy attribution. By the time correlations between diet and disease became clear, the system was entrenched, supported by supply chains, regulations, and normalized habits. Changing it would require more than individual choice; it would necessitate a structural overhaul. This is not a story of malice, but of incentives. A system designed for market efficiency, not human thriving. We explore how the replacement of real food was a series of rational decisions, each responding to immediate pressures, while the long-term costs were externalized to individuals and future generations. If this examination of our collective diet resonates with you, consider sharing it with someone who might find it relevant. Your engagement helps support this channel's work in uncovering the stories of what we were fed. Thank you for watching. *TIMESTAMPS* Introduction: The Unnoticed Shift From Factory to Pantry: Post-War Industrialization The Language of "Improvement" Redesign at the Molecular Level The Inertia of Normalcy Chronic Consequences & Systemic Entrenchment Incentives, Not Intent Conclusion: What Was Lost in the Exchange This video explores one overlooked chapter in the modern food system. What was normalized. What was replaced. And what it quietly did to our bodies and habits. This is not the full story. It’s one piece of a much larger record. Watch closely. Question quietly.