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In this episode of Golf Yourself Healthy, we sit down with James Whatley, a highly respected PGA Professional with years of experience coaching golfers at every level. James shares his journey in the game, the lessons golf has taught him about health, wellbeing, and resilience, and how the sport can positively impact both body and mind. We dive into: 🏌️ James’ pathway into professional golf and coaching 💭 Fulfilling a lifetime dream of competing on the DP World Tour at Wentworth ✅ Healthy Golf habits - why a pre-shot routine is critical to playing great Golf 🌿 Why Golf is more than just a sport — it’s a lifestyle that supports healthy living ❤️ Using Golf as a Power for Good Whether you’re an experienced golfer, a beginner, or just curious about how golf can support a healthier lifestyle, this conversation is packed with insights, stories, and practical takeaways you can use on and off the course.