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Feeling LOST in your 20s? Advice I wish I'd had...

Your 20s can feel like a total rollercoaster - exciting, challenging, and sometimes overwhelming all at once. In this video, I share my personal journey of navigating this whirlwind decade and the moments when I truly felt lost, especially when I left university and moved to London. It’s normal to feel uncertain during this time of change, but it's important to remember that you’re not alone. I’ll be sharing the lessons I’ve learned along the way, along with the advice I wish I’d heard when I was figuring it all out. From career pressures to relationships and mental health struggles, this video is here to offer some much-needed reassurance and practical advice. If you're in your 20s (or even if you're not!) and feel like you're on a confusing path, this one’s for you. Let’s talk about the highs and lows, the mistakes we make, and how we can all find our way forward. Don’t forget to like, comment, and subscribe for more content on navigating life, mental health, and personal growth. You’ve got this! ⌚️Timestamps: 00:00 - Introduction 03:00 - Part 1 - Embrace uncertainty 07:02 - Part 2 - Don't compare yourself 10:45 - Part 3 - Prioritise your mental health 13:42 - Part 4 - Build your mental toolkit Check out Stompcast 🥾 https://linktr.ee/stompcast Order my latest book ‘The Mind Manual’ 💙 https://amzn.to/3ClpfTt Download Mettle here https://linktr.ee/mettleapp Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr