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https://seven-health.com/306 Hosted by Chris Sandel, nutritionist, coach and eating disorder expert We have a returning guest to the show this week, with Dr Jennifer Gaudiani returning for her second time. This episode is a deep dive into Mast Cell Activation Syndrome (MCAS) and eating disorders. Here’s what we talk about in this podcast episode: 0:00:00 Intro 0:06:42 A bit about Dr G’s background 0:08:02 How Dr G became aware of MCAS (mast cell activation syndrome) 0:13:05 What are mast cells? 0:15:27 What is mast cell activation syndrome (MCAS)? 0:18:51 Genetic vs environmental components of MCAS 0:26:21 Symptoms of MCAS 0:30:56 The link between MCAS + eating disorder development 0:37:33 How could eating disorder treatment be improved? 0:39:09 Medical provider response to + diagnosis of MCAS 0:44:42 MCAS screener + questionnaire at Dr Gaudiani’s clinic 0:48:31 Medical providers who still don’t believe in MCAS 0:51:06 MCAS treatment: Trigger avoidance 0:58:06 Living a minimally restrictive life 1:07:28 MCAS treatment: Medications 1:15:56 Link between MCAS and hypermobility syndromes 1:17:42 Potential overlap between MCAS and autoimmune conditions 1:21:04 MCAS treatment: Nutritional considerations 1:23:45 Methods for determining MCAS trigger foods 1:28:55 Be gentle with yourself 1:32:46 Other resources for MCAS Hit the subscribe button above for automatic updates every time a new episode is released.