A "Productive Day": Psychology & Daily Habit | English Listening Practice | English Podcast скачать в хорошем качестве

A "Productive Day": Psychology & Daily Habit | English Listening Practice | English Podcast

Want to learn how to talk about your daily routine and improve your life efficiency in English? In this video, we dive deep into the "psychology of productivity" from the moment you wake up until you go to sleep. You will learn how to talk about: ✔️ Morning Habits: Why you shouldn't hit the "Snooze Button" and how to overcome "Sleep Inertia". ✔️ Mindset: The difference between living a "Reactive" life vs. a "Proactive" life. ✔️ Productivity: Using "Batching" and the "Zeigarnik Effect" to manage emails and work stress. ✔️ Energy: How to handle the "Afternoon Slump" and advice for maintaining energy. ✔️ Sleep: Understanding "Blue Light," "Melatonin," and the importance of a "Digital Sunset". This is a fun and easy English conversation between Anna and Mark from the Daily English Dive channel. It is perfect for English beginners who want to learn practical psychology while improving their speaking and listening skills. 👉 Practice with us in the comments! Tell us one habit you want to change. (e.g., "I will stop checking my phone in bed.") 🌐 More on our website: www.dailyenglishdive.com 📌 Don’t forget to subscribe, like, and share to help more people learn English! ⸻ 📢 Hashtags #LearnEnglish #EnglishForBeginners #ProductivityHacks #DailyRoutine #PsychologyVocabulary #DailyEnglishDive #SleepScience #WorkHabits #EnglishPodcast #SpeakEnglish