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Why is it important for everyone, especially those of us over 40, to bulk up? Isn’t that a young man’s game? What does adding “bulk” mean anyway? Find out with Vinnie as he demonstrates the best exercises for adding bulk. ★ More videos on Foods To Avoid ★ • What Eating Grains Is Actually Doing To Yo... • Top 10 Foods That You Should Stop Eating I... THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Your amazing support is what allows us to carry out our channel’s purpose to share life-changing weight loss tips and hard truths about the fitness and weight loss industry. 💪🎙️ Don’t miss our latest interviews, where Vinnie and top-notch guests give you the hard truths about what it takes to get fit and healthy! Check out his Fitness Confidential Podcast: https://vinnietortorich.com/fitness-c... 👀 Want to learn the ins and outs of the NSNG® lifestyle? Our Intro To NSNG Guide will show take you through how to get started, what to eat, what not to eat, and what to expect: Get the INTRO TO NSNG®️ EBook(pdf) - https://vinnietortorich.com/INTROTONSNG ✅ Looking for an NSNG friendly snack? Check out UltraFat. Powered by healthy fats and balanced electrolytes, and NOTHING ELSE! Perfect for the NSNG Lifestyle. Grab Yours Today! NSNGFoods.com - https://nsngfoods.com/ Legal disclaimers: Here’s the deal, I’m not a doctor and nothing I say should be taken in anyway as medical advice. I’m simply sharing my experiences and what’s worked for me. If you have a specific condition or health issue, your doctor is ALWAYS the right person to reach out for specific guidance and advice. Also, from time to time I may include a link to a product I like or recommend. Sometimes, these will be affiliate links, meaning if you click on the link and purchase the product, I will earn a small commission (at no cost to you!).