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Part 2 Symptoms and Reasons Topic: BOREDOM BOREDOM = CHAMELEON It will camouflage the real reason or symptom, which may help you identify the true cause leading you to feel bored. There are 15 Symptoms and Reasons that I have listed for your reference. *Note them down on a page, and you may add more to the list. *Observe. *Identify the most common one for yourself. *Brainstorm the situation—what happened in your life. *Think what you can do to address the reason. Symptoms are usually physical in nature, as they will reflect in your behaviour or habits. Reasons are more into the thought process. It's a mind game. It's okay to feel bored; it's actually good. But to "STAGNATE" in this state is a complete no-no. Be careful. Tomorrow the Solutions. Till then, do the work of listing and identifying your reasons from the list. Link: Part 1- Boredom a Brief View • Boredom a Brief View by Hina Beg #hinabeg #solutiontherapist #boredom #instagramlive #boring #symptoms #reasons #life #chameleon #mumbaipsychotherapist