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Detaching from Materialism

In this video, I speak with you about a simple but powerful idea: letting go of materialism. Together, we explore how our desire for more things can make life feel heavy, and how living with less can bring peace to the heart. Each part of this talk shares a quiet reflection. We begin by looking at where our wants come from. Then we talk about ownership, how materialism affects our thinking, and the difference between needs and wants. We also explore how our things can carry emotional weight, and how choosing simplicity can lead to a clearer, more peaceful life. Letting go is not always easy. It can feel scary. But step by step, we can find freedom—not by giving up everything, but by understanding what we truly need. A meaningful life is not far away. It is already here, in the small, quiet moments that we often overlook. I hope these words offer a gentle space for thought and reflection. Thank you for spending this time with me. #yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality